Balance Your Agni: Essential Ayurveda
Claire Paphitis
Fire up your everyday life with simple, powerful Ayurvedic thinking.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
ক্যাটাগোরিগুলো:
সাল:
2020
প্রকাশক:
Ebury Digital
ভাষা:
english
পৃষ্ঠা:
132
ISBN 10:
1473581192
ISBN 13:
9781473581197
বইয়ের সিরিজ:
Now Age
ফাইল:
EPUB, 2.52 MB
IPFS:
,
english, 2020
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