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Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses
Jonathan Barnesএই বইটি আপনার কতটা পছন্দ?
ফাইলের মান কিরকম?
মান নির্ণয়ের জন্য বইটি ডাউনলোড করুন
ডাউনলোড করা ফাইলগুলির মান কিরকম?
With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the Bates method is more relevant than ever. In Improve Your Eyesight Jonathan Barnes has re-interpreted this classic self-help technique for a new generation. Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best. With simple instructions and the use of eye charts included in the book, this practical and accessible guide could significantly improve your eyesight in just half an hour a day.
ক্যাটাগোরিগুলো:
সাল:
2011
প্রকাশক:
Souvenir Press
ভাষা:
english
পৃষ্ঠা:
120
ISBN 10:
0285640712
ISBN 13:
9780285640719
ফাইল:
EPUB, 581 KB
আপনার ট্যাগগুলি:
IPFS:
CID , CID Blake2b
english, 2011
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