Good Living Practices : The Best from Ayurveda, Yoga, and...

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Good Living Practices : The Best from...

Good Living Practices : The Best from Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity

Name: Good Living Practices : The Best from Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity
ISBN: 9780578673059

Rammohan Rao

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What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health?
Every day, hundreds of thousands of dollars are spent on books, courses, and products for health and wellness, weight loss, exercise, insomnia, meditation, stress reduction, and information about how to live an emotionally fulfilling life. Clearly, most of us want to live healthier, happier, and longer lives. So, the question is, “why aren’t we achieving these goals?”
Now, in this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the big reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed in the morning, and develop all too common disease states like type 2 diabetes, Alzheimer’s, and heart disease.

ক্যাটাগোরিগুলো:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

সাল:

2020

প্রকাশক:

KaivalyaWellnes

ভাষা:

english

পৃষ্ঠা:

213

ISBN 10:

0578673053