The Tʻai Chi Workbook

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The Tʻai Chi Workbook

The Tʻai Chi Workbook

Paul H. Crompton

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More than a step-by-step description of movements--it also presents a methodical way for Westerners to appreciate and master the subtleties of the art. Illustrated.

ক্যাটাগোরিগুলো:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

সাল:

1987

প্রকাশক:

Shambhala Publications

ভাষা:

english

পৃষ্ঠা:

157

ISBN 10:

0877734240

ISBN 13:

9780877734246

ফাইল:

PDF, 13.53 MB

IPFS:

,

english, 1987

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তে রূপান্তর প্রক্রিয়া চলছে

-এ রূপান্তর ব্যর্থ হয়েছে

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Bruce Frantzis — The Eight Principles of Taichi Chuan

Yang Zhenduo. — Yang style Tai Chi Chuan, sword and knife

Frantzis Bruce. — Tai Chi Secrets. Special Report 2.0. 12 Secrets to Mastering Tai Chi

David-Dorian Ross — Mastering Tai Chi

Lam Kam Chuen — Step-by-step tai chi

Tai Chi Yang — 42 Movement Form

Master Leung Shum — Wu Style Tai Chi Gah Gee

John Hine — Yang Tai Chi Chuan (Martial arts)

Arthur Rosenfeld — Tai Chi: The Perfect Exercise - Finding Health, Happiness, Balance, and Strength

Robert Parry — The Tai Chi Manual.

Alfred Huang — Complete Tai-Chi: The Definitive Guide to Physical and Emotional Self-Improvement

Tri Thong Dang — Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

Zhang Yun — THE ART OF CHINESE SWORDMANSHIP (A MANUAL OF TAIJI JIAN)

Peter M. Wayne, Mark L. Fuerst — The Harvard Medical School Guide to Tai Chi - 12 Weeks to a Healthy Body, Strong Heart & Sharp Mind

Tinn Chan Lee — Wu Style Of Tai Chi Chuan - Tinn Chan Lee

John Panter, Moy Lin-shin — The Art of Taoist Tai Chi: Cultivating Mind and Body

Paul Lam, Nancy Kaye — Tai Chi for beginners and the 24 Forms

Scott Meredith — 5G Tai Chi: Covert Energy Methods

Ray Pawlett — The Tai Chi Handbook

Master Pixiang Qiu, Weimo Zhu — Tai Chi Illustrated

Scott Meredith — Tai Chi Surge: Radical Zmq Energetics

Andrew Townsend — Tai Chi Essentials: The Simplified 24 Form

Scott Meredith — Packing: Supercharge Your Hands

Kuo Lien-Ying, Guttmann — The T’ai Chi Boxing Chronicle

Jonathan Russell; T.T. Liang — The Tai Chi Two-Person Dance: Tai Chi with a Partner

Waysun Liao — T’ai Chi Classics

Tsao, Jesse — Compact tai chi : combined forms for practice in limited space

Erle Montaigue — Baguazhang Martial Arts Self Defense

Bruce Frantzis — Tai Chi: Health for Life

Waysun Liao — The Essence of Tai Chi

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Jennifer DeCurtins — Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body

Jwing-Ming Yang — Tai chi chuan : classical Yang style : the complete long form and qigong

Yang Jwing-Ming — Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan

Aihan Kuhn — Tai Chi in 10 Weeks: A Beginner’s Guide

Dr. Yang, Jwing-Ming and Grantham, David — Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan

Jwing-Ming Yang — Tai Chi Secrets of the Wu Style

James Drewe — Taiji Jian 32-Posture Sword Form

Paul H. Crompton — The Art of Tai Chi

Tin Yu Lam — Tai Chi (Busy Person's Guide) Tai chi simple routines for home, work, & travel

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